Trust Jack Foundation set to open Jack’s Hub

Trust Jack Foundation mental health charity logo

  Stonehouse’s first-ever mental health hub will be opening in January thanks to the Trust Jack Foundation (TJF). Located in Stonehouse, South Lanarkshire, the charity aims to reduce the stigma surrounding mental health, promote awareness and provide support and help… Continue Reading

Do You Like Me Now? – How Social Media Is Affecting Your Mental Health

people on phones

In a society that bombards us with images of perfect lives, airbrushed bodies, Facetuned selfies and unachievable beauty standards, social media has awoken a beast within us that craves online validation.