Stonehouse’s first-ever mental health hub will be opening in January thanks to the Trust Jack Foundation (TJF). Located in Stonehouse, South Lanarkshire, the charity aims to reduce the stigma surrounding mental health, promote awareness and provide support and help… Continue Reading
In a society that bombards us with images of perfect lives, airbrushed bodies, Facetuned selfies and unachievable beauty standards, social media has awoken a beast within us that craves online validation.
Having to imagine yourself in the position of moving away from family, friends, a job, and a social life, all to flee an abusive partner is impossible to many of us. Ali’s life changed forever when she had to uproot her life and the… Continue Reading
A brief insight A UN panel of scientists last week announced that we have 12 years to limit the devastating effects of our carbon emissions. The report stated that we have to perform a spectacular U-turn back to post-industrial revolution… Continue Reading
Today is World Mental Health Day, and if you or someone you know is struggling to cope, don’t be afraid to ask for help. Created by the World Federation for Mental Health (WFMH) and first celebrated in 1992, every year… Continue Reading
By Kaitlin Easton We all have down days when life gets overwhelming, you’re burnt out and not really sure how to cope. Making your own self-care a priority is key when it comes to battling stress and anxiety. So here… Continue Reading