Ailsa Harvey
The triple jump is a track and field event, which has been covered in the Olympic Games (in some form) since the ancient Greek Olympics. The event involves the competitor running down the track, and performing a ‘hop, skip and jump’ into a sand pit.
The ‘hop’ has to be made so that the athlete lands on the same foot they took off from, the ‘skip’ or ‘step’ then follows with the second landing being on the other foot and the final jump takes place with both feet in the sand pit.