LET´S BREATHE
About yoga, body and mind I have been practising yoga since I was 15, mainly because I was a very nervous teenager but also because I knew that it has lots of benefits as...
Tagged: breathing
5 Ways to Make a Healthier Choice This Week
Being a student can be demanding. Trying to juggle course work with exams, exercising and socialising among many other things can take a strain on your time and energy. However by making a few...
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