5 Ways to Overcome the Autumn Blues
The colourful leaves are dancing in the wind, they rustle with every step and a light breeze makes you shiver: autumn is (finally) coming! With the falling leaves there comes wetness, coldness and a...
Tagged: diet
Three Lessons from History: Working Out with Greek Philosophers and Eating with Roman Gladiators
We all know the Ancient Greeks as the philosophers and deep thinkers. Meanwhile, the Roman gladiators are known for their epic strength and brutal killing abilities. So, what can these experts of their time...
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