A blog featuring the work of public relations students at the University of Stirling
“E-x-e-r-c-i-s-e”: Eight letters strung together in a sequence that makes me cringe every time I see it. But we all know the dangers of avoiding the “E word”. One PLoS Medicine report in 2012 revealed...
We’re all guilty of it. Following those Instagram fitness/ healthy living pages, in the hope of gaining motivation to get fit and lead exciting healthy lifestyles. Whilst some of us may be blessed with...
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