Out with the Excuses, in with the Exercises
Growing up in Canada, sport has always been a major part of my life. I was skiing before I was walking, literally, my dad would put me in a backpack and hit the slopes....
Tagged: mindfulness
5 Ways to Make a Healthier Choice This Week
Being a student can be demanding. Trying to juggle course work with exams, exercising and socialising among many other things can take a strain on your time and energy. However by making a few...
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