Tagged: workout

Get active while having fun with ZUMBA!

Get active while having fun with ZUMBA!

Finding excuses for not doing sports or not doing them on a regular basis is pretty easy and some people are really good at it. Unfortunately, so do I. Studying, working, spending time with...

5 easy tips for sport beginners

Most of the health and sports articles, magazines, shows etc. are focused on those people that are already fit and practice sport as their daily life routine.  But what about those ones who don´t...