Get active while having fun with ZUMBA!
Finding excuses for not doing sports or not doing them on a regular basis is pretty easy and some people are really good at it. Unfortunately, so do I. Studying, working, spending time with...
Tagged: fitness
Losing Your #VirGYMnity (and Making that First Time Special)
This isn’t an easy thing for people to discuss – in fact, it’s quite personal. It’s simply a fact of life that not all of us have popped our cherries yet, and I, a...
I’m here For the Beat!
There’s a reason why the Stirling University is Scotland’s University for Sporting Excellence. As training grounds to Olympic and Commonwealth successors, its sophisticated sports facilities are rightly boasted. For a student like myself however, who is unblessed with any particular sporting...
Give Fun A Go!
As a recovering anti-socialite, I did not expect that getting sweaty with a bunch of strangers would be the highlight of my week. Nor did I foresee becoming a real-life robin hood, ready to...
Pump it up, girls!
Body pump, weightlifting, barbells…if you are looking forward to reading about this, this article is probably not for you. If those words made you cringe, this article is most likely for you! Before you...
Out with the Excuses, in with the Exercises
Growing up in Canada, sport has always been a major part of my life. I was skiing before I was walking, literally, my dad would put me in a backpack and hit the slopes....
The Lazy Girl Chronicles: Life Lessons Learnt from Exercise
“E-x-e-r-c-i-s-e”: Eight letters strung together in a sequence that makes me cringe every time I see it. But we all know the dangers of avoiding the “E word”. One PLoS Medicine report in 2012 revealed...
Uni is like running a marathon
Sometimes Uni feels like running a marathon. Students have to deliver constantly high performance and it can happen that we run out of breath because of all the deadlines and assignments. It’s indeed demanding...
Get a BBB or Die Trying
What is a BBB? My name is Jessica and I’m currently studying for my Masters at The University of Stirling, and lucky for me it is a joint degree which means I get to...
Workout with a Ballerina
“If I could tell you what it meant, there would be no point in dancing it” – Isadora Duncan The American dancer that can truly inspire you if you own a dancer’s soul...
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