Get active while having fun with ZUMBA!
Finding excuses for not doing sports or not doing them on a regular basis is pretty easy and some people are really good at it. Unfortunately, so do I. Studying, working, spending time with...
Tagged: sports
Losing Your #VirGYMnity (and Making that First Time Special)
This isn’t an easy thing for people to discuss – in fact, it’s quite personal. It’s simply a fact of life that not all of us have popped our cherries yet, and I, a...
Give Fun A Go!
As a recovering anti-socialite, I did not expect that getting sweaty with a bunch of strangers would be the highlight of my week. Nor did I foresee becoming a real-life robin hood, ready to...
Pump it up, girls!
Body pump, weightlifting, barbells…if you are looking forward to reading about this, this article is probably not for you. If those words made you cringe, this article is most likely for you! Before you...
Ever Thought About Waterpolo?
Picture a bright eyed and bushy tailed ‘fresher’ arriving at the University of Stirling for the very first time, she is pressured by her good friend to attend the Waterpolo Give It a Go...
The Lazy Girl Chronicles: Life Lessons Learnt from Exercise
“E-x-e-r-c-i-s-e”: Eight letters strung together in a sequence that makes me cringe every time I see it. But we all know the dangers of avoiding the “E word”. One PLoS Medicine report in 2012 revealed...
Running 101: How to start kicking ass
“Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.” – Kara Goucher, Olympic runner (long-distance). I’ve never been someone who really enjoyed doing the same activity for a sustained period...
Workout with a Ballerina
“If I could tell you what it meant, there would be no point in dancing it” – Isadora Duncan The American dancer that can truly inspire you if you own a dancer’s soul...
Surfing on Scottish Waves – A Same But Different Aloha
Scotland’s coasts are regarded as some of the best surf spots worldwide. Never did I imagine and little did I know about surfing in Scotland when I first arrived in Stirling. With the launch...
You’re not Alone!
How I overcame the Fear of Isolation through joining sports societies I want to help you to overcome a feeling everyone knows, but no one wants to talk about, the fear of not catching...
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