LET´S BREATHE
About yoga, body and mind I have been practising yoga since I was 15, mainly because I was a very nervous teenager but also because I knew that it has lots of benefits as...
Tagged: yoga
Need Motivation to Workout?
Then this is the post for you! Together we will get you motivated with these exciting activity opportunities, all brought to you by the Stirling Sports Centre! Coming out of Fresher’s week, the...
4 “Gym Free” Ways to Keep Your Body Sexy and Sane
At the age of 15 I measured a lofty five feet, five inches and weighed no more than 50 kg . At this tender age I also found out that the level of my...
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