A blog featuring the work of public relations students at the University of Stirling
“E-x-e-r-c-i-s-e”: Eight letters strung together in a sequence that makes me cringe every time I see it. But we all know the dangers of avoiding the “E word”. One PLoS Medicine report in 2012 revealed...
Sometimes Uni feels like running a marathon. Students have to deliver constantly high performance and it can happen that we run out of breath because of all the deadlines and assignments. It’s indeed demanding...
“Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.” – Kara Goucher, Olympic runner (long-distance). I’ve never been someone who really enjoyed doing the same activity for a sustained period...
The colourful leaves are dancing in the wind, they rustle with every step and a light breeze makes you shiver: autumn is (finally) coming! With the falling leaves there comes wetness, coldness and a...
Most of the health and sports articles, magazines, shows etc. are focused on those people that are already fit and practice sport as their daily life routine. But what about those ones who don´t...
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