Get active while having fun with ZUMBA!
Finding excuses for not doing sports or not doing them on a regular basis is pretty easy and some people are really good at it. Unfortunately, so do I. Studying, working, spending time with...
Tagged: wellbeing
Uni is like running a marathon
Sometimes Uni feels like running a marathon. Students have to deliver constantly high performance and it can happen that we run out of breath because of all the deadlines and assignments. It’s indeed demanding...
Workout with a Ballerina
“If I could tell you what it meant, there would be no point in dancing it” – Isadora Duncan The American dancer that can truly inspire you if you own a dancer’s soul...
5 Tips to Survive Flu Season and Boost your Immune System
As temperature starts falling, so does the rain in the UK. The amount of people catching the flu seems to grow exponentially in relevance to the weather development – and that’s all the mathematics...
Three Lessons from History: Working Out with Greek Philosophers and Eating with Roman Gladiators
We all know the Ancient Greeks as the philosophers and deep thinkers. Meanwhile, the Roman gladiators are known for their epic strength and brutal killing abilities. So, what can these experts of their time...
This Society is Battling Mental Health Stigma and Empowering Students
“One in four people, like me, have a mental health problem. Many more people have a problem with that…Once the understanding is there, we can all stand up and not be ashamed of ourselves,...
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