Tagged: motivation

Get active while having fun with ZUMBA!

Get active while having fun with ZUMBA!

Finding excuses for not doing sports or not doing them on a regular basis is pretty easy and some people are really good at it. Unfortunately, so do I. Studying, working, spending time with...

Running 101: How to start kicking ass

“Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.” – Kara Goucher, Olympic runner (long-distance). I’ve never been someone who really enjoyed doing the same activity for a sustained period...

Swing to the envy of your friends

New heaven; New friendship… through golf. On 8th September 2017, I kissed goodbye to Singapore and landed in Scotland, the motherland of golf! Within the compound of the University of Stirling, there is a...

Need Motivation to Workout?

  Then this is the post for you! Together we will get you motivated with these exciting activity opportunities, all brought to you by the Stirling Sports Centre! Coming out of Fresher’s week, the...

5 easy tips for sport beginners

Most of the health and sports articles, magazines, shows etc. are focused on those people that are already fit and practice sport as their daily life routine.  But what about those ones who don´t...