Ed’s Stirling Adventure
The University of Stirling is a diverse and multicultural university with staff and students from across the globe. In the spirit of this internationalism, I wanted to attempt something a little bit out-with the...
Tagged: exercise
Get active while having fun with ZUMBA!
Finding excuses for not doing sports or not doing them on a regular basis is pretty easy and some people are really good at it. Unfortunately, so do I. Studying, working, spending time with...
Losing Your #VirGYMnity (and Making that First Time Special)
This isn’t an easy thing for people to discuss – in fact, it’s quite personal. It’s simply a fact of life that not all of us have popped our cherries yet, and I, a...
Give Fun A Go!
As a recovering anti-socialite, I did not expect that getting sweaty with a bunch of strangers would be the highlight of my week. Nor did I foresee becoming a real-life robin hood, ready to...
Out with the Excuses, in with the Exercises
Growing up in Canada, sport has always been a major part of my life. I was skiing before I was walking, literally, my dad would put me in a backpack and hit the slopes....
Workout with a Ballerina
“If I could tell you what it meant, there would be no point in dancing it” – Isadora Duncan The American dancer that can truly inspire you if you own a dancer’s soul...
Ultimate Frisbee Is for Me, for You And for Everyone
“You are doing great. Are you sure this is your first time playing?”, the coach says while smiling and these are the only encouraging words I need to hear in order to laugh...
Need Motivation to Workout?
Then this is the post for you! Together we will get you motivated with these exciting activity opportunities, all brought to you by the Stirling Sports Centre! Coming out of Fresher’s week, the...
5 Ways to Make a Healthier Choice This Week
Being a student can be demanding. Trying to juggle course work with exams, exercising and socialising among many other things can take a strain on your time and energy. However by making a few...
4 “Gym Free” Ways to Keep Your Body Sexy and Sane
At the age of 15 I measured a lofty five feet, five inches and weighed no more than 50 kg . At this tender age I also found out that the level of my...
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