5 Reasons to Join a Dance Class
Socialize (Captured by Jacob Owens, Unsplash) First weeks or maybe months of the university can be challenging. You maybe feel alone and overwhelmed. Meeting people is a great reason to join a dance...
A blog featuring the work of public relations students at the University of Stirling
Socialize (Captured by Jacob Owens, Unsplash) First weeks or maybe months of the university can be challenging. You maybe feel alone and overwhelmed. Meeting people is a great reason to join a dance...
NO MUSIC..NO LIFE..NO EXERCISE.. (Captured by Austin Neil, Unsplash) Music is the no.1 motivation to exercise more. This happens because music can distract your attention from getting bored or tired and encourage you to...
Most of the health and sports articles, magazines, shows etc. are focused on those people that are already fit and practice sport as their daily life routine. But what about those ones who don´t...
How many times did you convince yourself to stay at home instead of going to the gym? Procrastination tends to be based in excuses and we will tell you why all of these excuses...
1. The scenery at the golf course is so-so. 2. Golf is a boring old man sport. 3. Golf has no health benefit. See also: http://www.bbc.co.uk/news/uk-scotland-edinburgh-east-fife-37567254 4. There is nothing interesting on the...
I still remember it as if it were yesterday: My first time standing on a surf board and catching a wave. The feeling was indescribable and unique, I was so close, it felt as...
With all the fitness and healthy lifestyles being promoted everywhere you turn, you yourself may be wondering what activities to do now that you have come to Stirling. With it’s gorgeous nature, lochs, hills...
Admit it, even during heart-attack treadmill workouts you’ll never miss a chance to catch a glimpse of a good looking guy exercising nearby. And, to be honest, not only glimpse. According to research from...
There is no heartache a good day out in the mountains can’t ease. Many hikers and rock climbers would agree with this statement. Of course, it’s not that simple and mountaineering is not a...
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