Need Motivation to Workout?
Then this is the post for you! Together we will get you motivated with these exciting activity opportunities, all brought to you by the Stirling Sports Centre! Coming out of Fresher’s week, the...
Tagged: sports
5 Easy Ways to Be a Healthier Couch Potato
Even though some of us have a natural love for sports, healthy eating and exercise, others are not as lucky and have to put quite a lot of effort into staying healthy. Our bed...
How To Be A Superhero In 7 Easy Steps
Are you ready to take the leap from ordinary to extraordinary? Did you watch Wonder Woman this summer and think “Hey, I could do that!” Is Halloween your favourite holiday? Well, you are in...
4 WAYS TO GET THE BODY YOU WANT BASED ON THE CELEBS YOU LOVE
1. Pecks like Poldark Every woman’s dream man at the moment seems to be Poldark, played by Aiden Turner. And it seems the best way to get that Aiden Turner look is to focus...
5 Ways to Overcome the Autumn Blues
The colourful leaves are dancing in the wind, they rustle with every step and a light breeze makes you shiver: autumn is (finally) coming! With the falling leaves there comes wetness, coldness and a...
5 Tips to Survive Flu Season and Boost your Immune System
As temperature starts falling, so does the rain in the UK. The amount of people catching the flu seems to grow exponentially in relevance to the weather development – and that’s all the mathematics...
5 easy tips for sport beginners
Most of the health and sports articles, magazines, shows etc. are focused on those people that are already fit and practice sport as their daily life routine. But what about those ones who don´t...
Taking apart your 5 excuses for not exercising
How many times did you convince yourself to stay at home instead of going to the gym? Procrastination tends to be based in excuses and we will tell you why all of these excuses...
7 reasons why you should not play golf
1. The scenery at the golf course is so-so. 2. Golf is a boring old man sport. 3. Golf has no health benefit. See also: http://www.bbc.co.uk/news/uk-scotland-edinburgh-east-fife-37567254 4. There is nothing interesting on the...
Ready for the waves, steady, go!
I still remember it as if it were yesterday: My first time standing on a surf board and catching a wave. The feeling was indescribable and unique, I was so close, it felt as...
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