Swing to the envy of your friends
New heaven; New friendship… through golf. On 8th September 2017, I kissed goodbye to Singapore and landed in Scotland, the motherland of golf! Within the compound of the University of Stirling, there is a...
Tagged: fitness
Get moving to manage your stress!
Once again is that time of the year when assignments, exams, lectures and group projects take up most of our time. Stress levels increase and many students don’t know how to manage them properly....
5 Ways to be a Stirling Fitty on Instagram
We’re all guilty of it. Following those Instagram fitness/ healthy living pages, in the hope of gaining motivation to get fit and lead exciting healthy lifestyles. Whilst some of us may be blessed with...
PLAYING SPORTS: HEALTH BENEFITS AND MORE!
“He who enjoys good health is rich, though he knows it not.” – Italian Proverb The Italian proverb says it all. Health is considered to be the biggest riches a person can have. Being...
5 Ways to Make a Healthier Choice This Week
Being a student can be demanding. Trying to juggle course work with exams, exercising and socialising among many other things can take a strain on your time and energy. However by making a few...
4 “Gym Free” Ways to Keep Your Body Sexy and Sane
At the age of 15 I measured a lofty five feet, five inches and weighed no more than 50 kg . At this tender age I also found out that the level of my...
How To Be A Superhero In 7 Easy Steps
Are you ready to take the leap from ordinary to extraordinary? Did you watch Wonder Woman this summer and think “Hey, I could do that!” Is Halloween your favourite holiday? Well, you are in...
4 WAYS TO GET THE BODY YOU WANT BASED ON THE CELEBS YOU LOVE
1. Pecks like Poldark Every woman’s dream man at the moment seems to be Poldark, played by Aiden Turner. And it seems the best way to get that Aiden Turner look is to focus...
5 Ways to Overcome the Autumn Blues
The colourful leaves are dancing in the wind, they rustle with every step and a light breeze makes you shiver: autumn is (finally) coming! With the falling leaves there comes wetness, coldness and a...
5 Tips to Survive Flu Season and Boost your Immune System
As temperature starts falling, so does the rain in the UK. The amount of people catching the flu seems to grow exponentially in relevance to the weather development – and that’s all the mathematics...
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